How to store cold-pressed juice for maximum nutrition — fridge, freezer, and container recommendations
Fridge Storage
Timeframe
Quality Level
Notes
0-24 hours
Peak nutrition & flavor
Drink fresh whenever possible
24-48 hours
Very good
Ideal window for batch juicing
48-72 hours
Acceptable
Maximum recommended fridge time
5-7 days
Good (vacuum sealed only)
Requires FoodSaver + mason jar attachment
Key rules for fridge storage:
Fill containers to the very brim — less air = less oxidation
Use airtight glass containers (not plastic)
Store immediately after juicing — don't let it sit at room temp
Keep at 35-40°F (back of fridge, not the door)
Add a squeeze of lemon to any batch you'll store beyond 24 hours — natural preservative
Freezer Storage
Fresh juice lasts 2-3 months in the freezer with minimal nutrient loss. Some sources say up to 6-12 months but quality degrades after 3.
Glass + Freezer Warning: Juice is mostly water and expands ~9% when frozen. Standard glass bottles WILL crack. Only use wide-mouth mason jars, borosilicate/tempered glass, or silicone — and always leave at least 1-1.5 inches of headspace.
Safe for Freezer
Wide-mouth Ball mason jars (with headspace)
Ball Freezer Jars (tapered design)
Borosilicate glass (Pyrex, etc.)
Silicone ice cube trays
Freezer-safe BPA-free plastic
Rules for Freezing
Leave 1-1.5 inches headspace in any glass
Don't pack bottles tightly together
Label with juice type and date
Thaw in the fridge overnight (never hot water)
Drink immediately after thawing, don't refreeze
Best freezer method (batch juicers): Freeze in silicone ice cube trays (2 oz cubes), then transfer cubes to labeled gallon Ziploc freezer bags. Pull a bag the night before, thaw in fridge. Zero breakage risk, easy to portion.
Recommended Containers
For the Fridge — Ball Wide-Mouth Mason Jars (Best All-Around)
The gold standard. Freezer-safe, BPA-free, made in USA, inexpensive, stackable. Wide mouth makes filling from a juicer easy.
Size
Best Use
Where to Buy
Approx. Cost
16 oz (Pint)
Single-day grab-and-go serving
Walmart, Target, Amazon
~$10 for 6-pack
32 oz (Quart)
2-day batch, family portions
Walmart, Target, Amazon
~$15 for 6-pack
For the Freezer — Best Options
Product
Pros
Cons
Approx. Cost
Ball Freezer Jars
Tapered shape handles expansion better, same brand familiarity
Still glass, still need headspace
~$12-15/pack
Silicone Cube Trays (2oz) — "Souper Cubes"
Zero breakage, easy portioning, stackable
Must transfer to bags after freezing
~$20 for 2-pack
Weck Juice Jars (36oz)
Beautiful, airtight glass lid + gasket, sized for juicer output
Expensive, clips are fiddly for daily use
~$30 for 3-pack
Upgrade: Vacuum Sealer (Extends Fridge Life to 5-7 Days)
A FoodSaver V2244 with a wide-mouth mason jar attachment removes oxygen from the jar, extending fridge freshness from 72 hours to 5-7 days without freezing. Best for people who batch juice once or twice a week.
FoodSaver V2244 vacuum sealer: ~$60-80 (Amazon)
Wide-mouth jar sealer attachment: ~$10-15 (sold separately)
Quick Shopping List
Item
Purpose
Approx. Cost
Priority
Ball Wide-Mouth 16oz, 12-pack
Daily fridge servings
~$15
Essential
Ball Wide-Mouth 32oz, 6-pack
Batch fridge storage
~$15
Essential
Silicone 2oz cube trays (e.g., Souper Cubes)
Freezer portions
~$20
Recommended
Gallon Ziploc freezer bags
Cube storage in freezer
~$5
Recommended
FoodSaver + wide-mouth jar attachment
Extended 5-7 day fridge life
~$80
Optional upgrade
Quick Reference Cheat Sheet
Situation
What To Do
Drinking today or tomorrow
16oz mason jar, filled to brim, fridge
Batch juicing for the week
32oz mason jars (3 days) + freeze the rest in silicone cubes
Extending fridge life past 3 days
Vacuum seal mason jars with FoodSaver
Freezing in glass
Ball Freezer Jars, leave 1-1.5" headspace, thaw in fridge overnight
Safest freezer method
Silicone cube trays → freezer bags, labeled with date